Buckle up for a startling revelation: in the United States, a car accident occurs every minute, according to the National Highway Traffic Safety Administration (NHTSA). Collisions have stealthily climbed the ranks to become one of the top three leading causes of preventable injuries and deaths. From minor fender benders to heart-stopping head-on encounters, the aftermath of each car accident can unleash a devastating wave of severe bodily harm, psychological trauma, and emotional distress.
In a recent year alone, there were 2,282,015 reported car accident-related injuries. While fortunate victims may only be subjected to minor cuts and bruises, far too many suffer devastating injuries. Your road to recovery will be heavily contingent on the scope and severity of your wounds. Additionally, the amount of time needed for recovery after a crash-related injury depends on factors such as your overall health, age, lifestyle, and how quickly you get treatment.
Seek Medical Care As Soon As Possible
At least one vehicle occupant is injured in approximately 43% of collisions. Many victims simply try to “shake it off” and return to their regular lives without focusing on healing or taking proper care. It often takes victims who suffer from injuries, such as whiplash, several hours or even days before signs and symptoms develop. When left untreated, minor damage could result in persistent pain and other chronic health-related problems in the future. That is why it is crucial to always consult with a doctor after a Buffalo, New York, car accident.
15 Tips For Making A Faster Recovery
- Take time off from work to recuperate;
- Apply a combination of ice and heat to reduce swelling and quell the pain;
- Go for a massage to provide stress relief and reduce muscle spasms;
- Visit a physical therapist to help lower the risk of ailments later on;
- Avoid isolating yourself;
- Wear comfortable shoes that provide adequate support;
- Avoid lifting heavy objects;
- Slowly start stretching to reduce stiffness and increase blood flow;
- Get lots of rest and limit all physical activity;
- Remember that your body will heal at its own pace;
- Stay hydrated;
- Eat healthy meals to ensure you are providing your body with the necessary nutrients;
- Seek help if you experience anxiety, post-traumatic stress disorder, or depression;
- Be patient; and
- Avoid comparing yourself to others.
Suppose you or a family member have been struggling with brutal injuries after a collision. In that case, the Dietrich Law Firm P.C.’s compassionate car accident injury lawyers realize that your path to recovery may be extended and problematic. We want to remind you that caring for yourself should always come first. Jed Dietrich Esq. and his battle-tested team are here to take care of everything else so that you can focus on getting better. Please call our battle-tested team at 716-839-3939 or complete the online consultation form to schedule your free, no-obligation case evaluation.